SUPPORTING LEARNING ACTIVITY
Digital Health Resource Library and Portfolio · View tool purpose, task, and related resources
Wellness action planners
Choose a planning step
Select the situation that fits your current task.
Design the routine
Use care-team guidance already agreed. Select a reliable cue and an action small enough for a difficult day. Identify support or an alternative before committing to a review date.
Open this workspaceCompleted fictional example: Preparing documents consistently
Use this example to understand the level of detail that fits the action and review plan.
- Routine I want to support
- Prepare appointment documents earlier.
- Care-team guidance or limits to follow
- Follow the care team’s document and communication instructions.
- Small action, time, and place
- Place one requested document in the folder when the appointment reminder arrives.
- Support person or resource and an alternative for difficult days
- Ask a support person for help on difficult days.
- Review date and what I will reflect on
- Review after the next appointment: was preparation easier?
Save and revisit this work
Save fictional examples and approved program learning material to your CSPN notebook. Each save creates a new revision available to you and authorized program reviewers. Use the private care channel agreed with your clinical team for personal health records.
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