SUPPORTING LEARNING ACTIVITY
Digital Health Resource Library and Portfolio · View tool purpose, task, and related resources
Wellness action planners
Design a manageable routine
Fit one practical action into the circumstances of your day.
Work through the exercise
- Choose a routine within guidance already agreed with your care team.
- Name a reliable cue, such as an appointment reminder or document preparation time.
- Choose an action small enough to fit a difficult day.
- Identify the support or alternative that helps keep the plan feasible.
Design a manageable routine Care-team guidance and selected routine Unanswered Cue, time, place, and smallest practical action Unanswered Support and alternative for difficult days Unanswered
Save and revisit this work
Save fictional examples and approved program learning material to your CSPN notebook. Each save creates a new revision available to you and authorized program reviewers. Use the private care channel agreed with your clinical team for personal health records.
Loading your notebook access…
Use Save a notebook revision to preserve approved learning notes across visits. Use the private communication channel agreed with your care team for personal health information.